Inspiring Mums Monday & Guest Posts, Postnatal Depression, Uncategorized

Supporting Someone Through PND – By A Dad Who’s Been There

It's Fathers Day here in the UK, I spoke in my previous blog post about Dads who are struggling with postnatal depression; but what about the Dads supporting Mums with PND? Supporting someone through mental illness is difficult and its important that you also have someone to speak to for support. Today's post has been written… Continue reading Supporting Someone Through PND – By A Dad Who’s Been There

Raising Awareness, Uncategorized

Dads & Depression

When we think of Postnatal Depression, we tend to picture mums at home with their baby struggling with their new life. However did you know Dads can experience postnatal depression too? Postnatal Depression is typically described as depression experienced by parents during the first year after the birth of a child. However, recent research from… Continue reading Dads & Depression

Everyday Parenting, Postnatal Depression, Uncategorized

When Breast Isn’t Best For Mother

Ok this is a difficult post to write without causing the usual debate which 99% of the time turns into breast vs bottle war. I don't want or intend this to become a one side is better than the other argument. Also before I continue - I've done both breast and bottle, this blog post… Continue reading When Breast Isn’t Best For Mother

Postnatal Depression, Uncategorized

Making Peace & Letting Go

I recently did an interview about my experiences with postnatal depression, and I've spent a lot of time reflecting and reliving my journey. I was surprised it had stirred up some emotions, but it's also helped me heal and make peace with myself. I have been reading and watching things online which I have found… Continue reading Making Peace & Letting Go

Postnatal Depression, Uncategorized

Mourning My Old Self & Learning To Love The New

When I was pregnant with my first baby I was so optimistic about the future. I was newly married, we had just moved to a new home and I was finally fulfilling my dream of becoming a parent - I couldn't wait for the next stage of my life. Soon after she was born though… Continue reading Mourning My Old Self & Learning To Love The New

Uncategorized

Dealing With A Rough Patch – Anxiety

Having always been what I consider a 'bit of a worrier' most of my life, I think the severe anxiety I felt with my PND will always be with me to some degree. I have much more of a control on it now and have learnt valuable techniques to combat it, but no matter how… Continue reading Dealing With A Rough Patch – Anxiety