I’ve written before about my own battle with Maternal OCD (which you can read here) it was something which escalated over time and affected how I lived my day to day life. I was diagnosed with “regular” (?!) OCD in my late teens, however by the time I fell pregnant it was largely under control… Continue reading Challenging Maternal OCD
A couple of weeks ago I posted about low self esteem and how we can challenge that. One area which I see repeatedly and which many of us are guilty of is negative self talk. That inner critic which tells us, we aren’t good enough, it’s a negative, nagging voice and will cause us to… Continue reading The Inner Bitch – Stop Negative Self Talk
Health Anxiety affects many people, and for many it can take over every waking thought. Here I share some tips on how to deal with health anxiety, and gain back some control.