Anxiety & Panic, Everyday Parenting, Postnatal Depression, Uncategorized

Losing The Unexpected

Sometimes in life we are surprised by an unexpected gift, and sometimes it can be cruelly snatched away. Occasionally though, these moments can also bring us clarity... *Trigger Warning - contains talk of miscarriage, please only read if you feel able* I've never been a great writer. I love reading but I don't have the… Continue reading Losing The Unexpected

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Anxiety & Panic, Our Support Groups, Postnatal Depression, Raising Awareness, Uncategorized

Recovery – its individual

Recovery means different things to different people. For some it means no longer needing medication, for others, including myself it means being able to do the things your illness prevented you doing before and some people don't believe in the word recovery. These are all valid points, but something I believe is recovery is different… Continue reading Recovery – its individual

Anxiety & Panic, Our Support Groups, Postnatal Depression, Uncategorized

Finding Your Tribe

Just over two years ago I discovered a group of like minded people online who changed my life in wonderful ways. While I was struggling with anxiety after a recent miscarriage, and then feeling pretty low throughout my third pregnancy, I turned to the internet to try and find some local support groups. I'd already… Continue reading Finding Your Tribe

Anxiety & Panic, Postnatal Depression, Raising Awareness, Uncategorized

Flick of a switch

Experiencing a perinatal mental illness affects everyone in different ways, for some it's like a flick of a switch and for others it's a gradual decline of their mental health. There are times in our lives where we have the version of ourselves before an event and a version after. For me there have been… Continue reading Flick of a switch

Postnatal Depression, Raising Awareness, Uncategorized

Why Celebrity Mental Health Stories Matter

This week we have seen another celebrity open up about their battle with mental illness. Adele revealed to Vanity Fair her experience of postnatal depression and how taking time for herself helped. I always feel a sense of pride and I'm grateful when someone tells their story. I'm proud because I know how hard it… Continue reading Why Celebrity Mental Health Stories Matter

Postnatal Depression

Having another baby after Postnatal depression

A question I'm asked often is "were all your children planned?" - the short answer is yes they were....I have 3 children very close in age, when my third baby was born I had 3 under 3yrs. During that time I struggled with severe postnatal depression and anxiety that was so bad I didn't leave… Continue reading Having another baby after Postnatal depression

Raising Awareness, Uncategorized

The Taboo of Baby Loss

It's such a difficult subject to talk about yet it affects so many people - Baby loss. * Trigger Warning this post contains my experiences of miscarriage and may be triggering for some, please read with caution and only if you feel able to * Its Baby Loss Awareness week, an event held each October… Continue reading The Taboo of Baby Loss