Anxiety & Panic, Our Support Groups, Postnatal Depression, Raising Awareness, Uncategorized

Recovery – its individual

Recovery means different things to different people. For some it means no longer needing medication, for others, including myself it means being able to do the things your illness prevented you doing before and some people don't believe in the word recovery. These are all valid points, but something I believe is recovery is different… Continue reading Recovery – its individual

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Anxiety & Panic, Everyday Parenting, Postnatal Depression, Uncategorized

PND Poem

During my second pregnancy I felt so low, I really struggled with how to explain how I was feeling. I found myself one day doodling and jotting a few things down, from this I wrote a brief poem. I used it to show my husband to try and help him see how I was feeling.… Continue reading PND Poem