Anxiety & Panic, Our Support Groups, Postnatal Depression, Uncategorized

Finding Your Tribe

Just over two years ago I discovered a group of like minded people online who changed my life in wonderful ways. While I was struggling with anxiety after a recent miscarriage, and then feeling pretty low throughout my third pregnancy, I turned to the internet to try and find some local support groups. I'd already… Continue reading Finding Your Tribe

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Postnatal Depression, Uncategorized

How The #pndfamily Helped Me…

It's been nearly a year since I took the step to join in #pndhour (run by PND and Me) Before I found the #pndfamily I was lost, I was alone and I felt that I was the only one going through this. Finding this wonderful community was for me, the turning point in my recovery… Continue reading How The #pndfamily Helped Me…