Anxiety & Panic

Anxiety After Recovery ..

Although I am recovered, I think I will always have some degree of anxiety left behind. It's normal for everyone to have anxiety, it's dates back to our caveman days when we sensed danger, our body pumped extra adrenaline giving us our fight or flight response. Obviously we don't really need this anymore, but when… Continue reading Anxiety After Recovery ..

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Everyday Parenting, Postnatal Depression, Uncategorized

When Breast Isn’t Best For Mother

Ok this is a difficult post to write without causing the usual debate which 99% of the time turns into breast vs bottle war. I don't want or intend this to become a one side is better than the other argument. Also before I continue - I've done both breast and bottle, this blog post… Continue reading When Breast Isn’t Best For Mother

Postnatal Depression, Uncategorized

Making Peace & Letting Go

I recently did an interview about my experiences with postnatal depression, and I've spent a lot of time reflecting and reliving my journey. I was surprised it had stirred up some emotions, but it's also helped me heal and make peace with myself. I have been reading and watching things online which I have found… Continue reading Making Peace & Letting Go

Anxiety & Panic, Postnatal Depression, Uncategorized

The Pressure of Perfection

All I have ever dreamt about was being a mum. I was going to be that perfect wife who baked pies ready for her husband when he walked through the door ..."Hi Honey how was your day?" I would ask in my polka dot apron, perfect hair and make up, spotless house, immaculate children ...… Continue reading The Pressure of Perfection