Postnatal Depression

Postnatal Depression – Signs & Symptoms

I share a lot of my own journey on this blog but I also wanted to give some helpful information when it comes to postnatal depression. So I thought the best place to start was with the signs and symptoms to look out for. 1 in 7 mums will experience some form of maternal mental… Continue reading Postnatal Depression – Signs & Symptoms

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Everyday Parenting, Postnatal Depression, Uncategorized

When Breast Isn’t Best For Mother

Ok this is a difficult post to write without causing the usual debate which 99% of the time turns into breast vs bottle war. I don't want or intend this to become a one side is better than the other argument. Also before I continue - I've done both breast and bottle, this blog post… Continue reading When Breast Isn’t Best For Mother

Postnatal Depression, Uncategorized

Making Peace & Letting Go

I recently did an interview about my experiences with postnatal depression, and I've spent a lot of time reflecting and reliving my journey. I was surprised it had stirred up some emotions, but it's also helped me heal and make peace with myself. I have been reading and watching things online which I have found… Continue reading Making Peace & Letting Go

Postnatal Depression, Uncategorized

Mourning My Old Self & Learning To Love The New

When I was pregnant with my first baby I was so optimistic about the future. I was newly married, we had just moved to a new home and I was finally fulfilling my dream of becoming a parent - I couldn't wait for the next stage of my life. Soon after she was born though… Continue reading Mourning My Old Self & Learning To Love The New

Inspiring Mums Monday & Guest Posts, Uncategorized

Inspiring Mums Monday

I have a new feature that I launched on my Facebook page this week. 'Inspiring Mums Monday' The aim is for mums to share their stories, quotes or messages to help other mums during their recovery. I want to show others that they aren't alone while going through a perinatal mental illness, that their voices… Continue reading Inspiring Mums Monday

Uncategorized

Hitting Rock Bottom

**Before reading please be aware this blog post contains my experience with suicidal feelings and may be a trigger for some** Since I was 15 I have had a fear about death. I'd never personally known anyone close to me to pass away until I was 15, when my aunt passed away, after an extremely… Continue reading Hitting Rock Bottom

Uncategorized

Postnatal Depression – Has It Improved Me?

Sounds strange but I think it might have. I was perfectly happy before postnatal depression struck. In fact the year leading up to my daughters birth was the happiest of my life. I had my dream wedding, a job I loved, we had moved into a new home and had the joy of being pregnant… Continue reading Postnatal Depression – Has It Improved Me?