Anxiety & Panic, Postnatal Depression, Raising Awareness, Uncategorized

The Inner Bitch – Stop Negative Self Talk

A couple of weeks ago I posted about low self esteem and how we can challenge that. One area which I see repeatedly and which many of us are guilty of is negative self talk. That inner critic which tells us, we aren’t good enough, it’s a negative, nagging voice and will cause us to… Continue reading The Inner Bitch – Stop Negative Self Talk

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