Anxiety & Panic, Everyday Parenting, Our Support Groups, Postnatal Depression, Uncategorized

The Start Of Something New..

Pre maternal mental illness I was a naturally positive person; I always looked on the bright side, set goals, focused on them and got things done. This part of me had, I thought, completely disappeared when I became unwell. I suddenly couldn’t find the positive in anything, life was dark & scary instead of bright… Continue reading The Start Of Something New..

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Anxiety & Panic, Everyday Parenting, Postnatal Depression, Uncategorized

The Lonely Side Of Parenting

When you think of people who may be lonely, parents aren't probably the first who come to mind, but many are struggling with loneliness and isolation. I always imagined when I had children I would be out at baby groups, meeting new mummy friends at cafes and living a sociable, fun life. My reality couldn't… Continue reading The Lonely Side Of Parenting

Anxiety & Panic, Postnatal Depression, Raising Awareness, Uncategorized

Walking Life’s Tightrope…

Life is full of ups and downs, one minute we can be feeling steady, and the next we can be blindsided by events that leave us hanging on. What's important to remember is that this is the same for everyone, whether struggling with a mental illness or not. When we have managed to get to… Continue reading Walking Life’s Tightrope…