Anxiety & Panic, Postnatal Depression, Raising Awareness, Uncategorized

Walking Life’s Tightrope…

Life is full of ups and downs, one minute we can be feeling steady, and the next we can be blindsided by events that leave us hanging on. What's important to remember is that this is the same for everyone, whether struggling with a mental illness or not. When we have managed to get to… Continue reading Walking Life’s Tightrope…

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Anxiety & Panic, Inspiring Mums Monday & Guest Posts, Postnatal Depression, Raising Awareness, Uncategorized

“I Developed Depression After Supporting My Wife Through PND” Guest Blog

This is a guest blog written by my husband, John, in aid of Mental Health Awareness Week. After supporting me through my maternal mental illness he went on to develop depression, here for the first time publicly he shares his experience .... Supporting a partner that is suffering from a mental illness is hard, I'm… Continue reading “I Developed Depression After Supporting My Wife Through PND” Guest Blog

Raising Awareness, Uncategorized

Dads & Depression

When we think of Postnatal Depression, we tend to picture mums at home with their baby struggling with their new life. However did you know Dads can experience postnatal depression too? Postnatal Depression is typically described as depression experienced by parents during the first year after the birth of a child. However, recent research from… Continue reading Dads & Depression