Raising Awareness, Uncategorized

Dads & Depression

When we think of Postnatal Depression, we tend to picture mums at home with their baby struggling with their new life. However did you know Dads can experience postnatal depression too? Postnatal Depression is typically described as depression experienced by parents during the first year after the birth of a child. However, recent research from… Continue reading Dads & Depression

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Postnatal Depression

Postnatal Depression – Signs & Symptoms

I share a lot of my own journey on this blog but I also wanted to give some helpful information when it comes to postnatal depression. So I thought the best place to start was with the signs and symptoms to look out for. 1 in 7 mums will experience some form of maternal mental… Continue reading Postnatal Depression – Signs & Symptoms

Everyday Parenting, Postnatal Depression, Uncategorized

When Breast Isn’t Best For Mother

Ok this is a difficult post to write without causing the usual debate which 99% of the time turns into breast vs bottle war. I don't want or intend this to become a one side is better than the other argument. Also before I continue - I've done both breast and bottle, this blog post… Continue reading When Breast Isn’t Best For Mother

Postnatal Depression, Uncategorized

Making Peace & Letting Go

I recently did an interview about my experiences with postnatal depression, and I've spent a lot of time reflecting and reliving my journey. I was surprised it had stirred up some emotions, but it's also helped me heal and make peace with myself. I have been reading and watching things online which I have found… Continue reading Making Peace & Letting Go

Postnatal Depression, Uncategorized

Mourning My Old Self & Learning To Love The New

When I was pregnant with my first baby I was so optimistic about the future. I was newly married, we had just moved to a new home and I was finally fulfilling my dream of becoming a parent - I couldn't wait for the next stage of my life. Soon after she was born though… Continue reading Mourning My Old Self & Learning To Love The New

Inspiring Mums Monday & Guest Posts, Uncategorized

Inspiring Mums Monday

I have a new feature that I launched on my Facebook page this week. 'Inspiring Mums Monday' The aim is for mums to share their stories, quotes or messages to help other mums during their recovery. I want to show others that they aren't alone while going through a perinatal mental illness, that their voices… Continue reading Inspiring Mums Monday

Uncategorized

Hitting Rock Bottom

**Before reading please be aware this blog post contains my experience with suicidal feelings and may be a trigger for some** Since I was 15 I have had a fear about death. I'd never personally known anyone close to me to pass away until I was 15, when my aunt passed away, after an extremely… Continue reading Hitting Rock Bottom