Anxiety & Panic, Our Support Groups, Postnatal Depression, Raising Awareness, Uncategorized

Recovery – its individual

Recovery means different things to different people. For some it means no longer needing medication, for others, including myself it means being able to do the things your illness prevented you doing before and some people don't believe in the word recovery. These are all valid points, but something I believe is recovery is different… Continue reading Recovery – its individual

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Everyday Parenting, Uncategorized

Food For Thought

Food for me has always been a pleasure, something to be enjoyed, but I have also had a rocky relationship with it too. I am an emotional eater, if I'm stressed, angry, bored then without even thinking about it I go to the cupboard and reach for the biscuits...or chocolate..or crisps. I use food as… Continue reading Food For Thought