Anxiety & Panic, Everyday Parenting, Our Cancer Story & Awareness, Our Support Groups, Postnatal Depression

Overcoming Self Doubt & Low Self Esteem – A Few Tips

Postnatal depression, anxiety and many other mental illnesses can cause our confidence to dip, or disappear all together. Even if you haven’t experienced a mental illness, sometimes the changes (physically and mentally) that occur when we have a baby can make us feel self conscious. We can also, sometimes, feel invisible once baby arrives. Many… Continue reading Overcoming Self Doubt & Low Self Esteem – A Few Tips

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Everyday Parenting, Our Cancer Story & Awareness, Raising Awareness, Uncategorized

Melanoma – An Update

*Trigger warning - if you’re struggling with anxiety, particularly health anxiety please read with caution as content may be triggering.* This is a journal of our experiences, it’s always good to speak to your own doctor regarding any concerns. Also there’s a photo of his scar & stitches at the end so if you’re squeamish… Continue reading Melanoma – An Update

Everyday Parenting, Our Cancer Story & Awareness, Raising Awareness, Uncategorized

Facing Melanoma With Hope & Positivity

Sometimes in life bad things happen, often these are out of our control, but what we do have control over is how we react to these situations. I wasn't sure if I wanted to write about this or include it in my blog. But it's something which has & will affect our mental wellbeing, I… Continue reading Facing Melanoma With Hope & Positivity